Start your day with a connection to your most beautiful Self! Sun salutations and a blissful flow opening all aspects of your body. Inspired by many different traditions of yoga and movement including: Sivananda, Anusara, Dahn and Shiatsu.
Heidi completed a 200-hour Yoga Teacher Training with Joyce Kendall of Earth Heart Yoga in the Anusara style and is registered with the Yoga Alliance (200-hr RYT).
She currently teaches at Yoga from the Heart in Laconia, NH, on Thursday mornings from 7-8 am. Please come join!